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(544, 1, '2024-09-24 13:45:07', '2024-09-24 13:45:07', '<!-- wp:woocommerce/all-products {\"columns\":3,\"rows\":3,\"alignButtons\":false,\"contentVisibility\":{\"orderBy\":true},\"orderby\":\"date\",\"layoutConfig\":[[\"woocommerce/product-image\",{\"imageSizing\":\"thumbnail\"}],[\"woocommerce/product-title\"],[\"woocommerce/product-price\"],[\"woocommerce/product-rating\"],[\"woocommerce/product-button\"]]} -->\n<div class=\"wp-block-woocommerce-all-products wc-block-all-products\" data-attributes=\"{&quot;alignButtons&quot;:false,&quot;columns&quot;:3,&quot;contentVisibility&quot;:{&quot;orderBy&quot;:true},&quot;isPreview&quot;:false,&quot;layoutConfig&quot;:[[&quot;woocommerce/product-image&quot;,{&quot;imageSizing&quot;:&quot;thumbnail&quot;}],[&quot;woocommerce/product-title&quot;],[&quot;woocommerce/product-price&quot;],[&quot;woocommerce/product-rating&quot;],[&quot;woocommerce/product-button&quot;]],&quot;orderby&quot;:&quot;date&quot;,&quot;rows&quot;:3}\"></div>\n<!-- /wp:woocommerce/all-products -->\n\n<!-- wp:group {\"metadata\":{\"categories\":[\"woo-commerce\"],\"patternName\":\"woocommerce-blocks/product-collection-3-columns\",\"name\":\"Product Collection 3 Columns\"},\"align\":\"wide\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"0\",\"bottom\":\"0\",\"left\":\"var:preset|spacing|30\",\"right\":\"var:preset|spacing|30\"},\"margin\":{\"top\":\"0px\",\"bottom\":\"80px\"}}},\"layout\":{\"type\":\"constrained\"}} -->\n<div class=\"wp-block-group alignwide\" style=\"margin-top:0px;margin-bottom:80px;padding-top:0;padding-right:var(--wp--preset--spacing--30);padding-bottom:0;padding-left:var(--wp--preset--spacing--30)\"><!-- wp:woocommerce/product-collection {\"queryId\":5,\"query\":{\"perPage\":3,\"pages\":0,\"offset\":0,\"postType\":\"product\",\"order\":\"asc\",\"orderBy\":\"title\",\"search\":\"\",\"exclude\":[],\"inherit\":false,\"taxQuery\":[],\"isProductCollectionBlock\":true,\"woocommerceOnSale\":false,\"woocommerceStockStatus\":[\"instock\",\"outofstock\",\"onbackorder\"],\"woocommerceAttributes\":[],\"woocommerceHandPickedProducts\":[]},\"tagName\":\"div\",\"displayLayout\":{\"type\":\"flex\",\"columns\":3},\"queryContextIncludes\":[\"collection\"],\"__privatePreviewState\":{\"isPreview\":false,\"previewMessage\":\"Actual products will vary depending on the page being viewed.\"},\"align\":\"wide\"} -->\n<div class=\"wp-block-woocommerce-product-collection alignwide\"><!-- wp:woocommerce/product-template -->\n<!-- wp:woocommerce/product-image {\"isDescendentOfQueryLoop\":true,\"aspectRatio\":\"3/5\"} /-->\n\n<!-- wp:woocommerce/product-rating {\"isDescendentOfQueryLoop\":true,\"textAlign\":\"center\"} /-->\n\n<!-- wp:post-title {\"textAlign\":\"center\",\"level\":3,\"isLink\":true,\"style\":{\"spacing\":{\"margin\":{\"bottom\":\"0.75rem\",\"top\":\"0\"}}},\"fontSize\":\"medium\",\"__woocommerceNamespace\":\"woocommerce/product-collection/product-title\"} /-->\n\n<!-- wp:woocommerce/product-price {\"isDescendentOfQueryLoop\":true,\"textAlign\":\"center\",\"fontSize\":\"small\"} /-->\n<!-- /wp:woocommerce/product-template --></div>\n<!-- /wp:woocommerce/product-collection --></div>\n<!-- /wp:group -->', 'Book Slot', '', 'inherit', 'closed', 'closed', '', '45-revision-v1', '', '', '2024-09-24 13:45:07', '2024-09-24 13:45:07', '', 45, 'http://localhost/wordpress/?p=544', 0, 'revision', '', 0),
(545, 1, '2024-09-24 13:45:27', '2024-09-24 13:45:27', '<!-- wp:woocommerce/all-products {\"columns\":3,\"rows\":3,\"alignButtons\":false,\"contentVisibility\":{\"orderBy\":true},\"orderby\":\"date\",\"layoutConfig\":[[\"woocommerce/product-image\",{\"imageSizing\":\"thumbnail\"}],[\"woocommerce/product-title\"],[\"woocommerce/product-price\"],[\"woocommerce/product-rating\"],[\"woocommerce/product-button\"]]} -->\n<div class=\"wp-block-woocommerce-all-products wc-block-all-products\" data-attributes=\"{&quot;alignButtons&quot;:false,&quot;columns&quot;:3,&quot;contentVisibility&quot;:{&quot;orderBy&quot;:true},&quot;isPreview&quot;:false,&quot;layoutConfig&quot;:[[&quot;woocommerce/product-image&quot;,{&quot;imageSizing&quot;:&quot;thumbnail&quot;}],[&quot;woocommerce/product-title&quot;],[&quot;woocommerce/product-price&quot;],[&quot;woocommerce/product-rating&quot;],[&quot;woocommerce/product-button&quot;]],&quot;orderby&quot;:&quot;date&quot;,&quot;rows&quot;:3}\"></div>\n<!-- /wp:woocommerce/all-products -->', 'Book Slot', '', 'inherit', 'closed', 'closed', '', '45-revision-v1', '', '', '2024-09-24 13:45:27', '2024-09-24 13:45:27', '', 45, 'http://localhost/wordpress/?p=545', 0, 'revision', '', 0),
(547, 1, '2024-09-24 14:14:52', '2024-09-24 14:14:52', '', 'Dressing Advice', '', 'publish', 'closed', 'closed', '', 'dressing-advice', '', '', '2024-09-24 14:14:52', '2024-09-24 14:14:52', '', 0, 'http://localhost/wordpress/?post_type=product&#038;p=547', 0, 'product', '', 0),
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(551, 1, '2024-09-24 14:17:57', '2024-09-24 14:17:57', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":343,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet.jpg\" alt=\"\" class=\"wp-image-343\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. 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You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":364,\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/fitness-session.jpg\" alt=\"\" class=\"wp-image-364\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. 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We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-24 14:17:57', '2024-09-24 14:17:57', '', 2, 'http://localhost/wordpress/?p=551', 0, 'revision', '', 0),
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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
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(633, 1, '2024-09-26 07:36:49', '2024-09-26 07:36:49', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":343,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet.jpg\" alt=\"\" class=\"wp-image-343\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#66cdaa\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#66cdaa;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":364,\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/fitness-session.jpg\" alt=\"\" class=\"wp-image-364\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":477,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care.jpeg\" alt=\"\" class=\"wp-image-477\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":479,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.png\" alt=\"\" class=\"wp-image-479\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 07:36:49', '2024-09-26 07:36:49', '', 2, 'http://localhost/wordpress/?p=633', 0, 'revision', '', 0),
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(636, 1, '2024-09-26 07:54:40', '2024-09-26 07:54:40', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":343,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet.jpg\" alt=\"\" class=\"wp-image-343\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#228b22\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#228b22;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":364,\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/fitness-session.jpg\" alt=\"\" class=\"wp-image-364\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":477,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care.jpeg\" alt=\"\" class=\"wp-image-477\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":479,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.png\" alt=\"\" class=\"wp-image-479\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 07:54:40', '2024-09-26 07:54:40', '', 2, 'http://localhost/wordpress/?p=636', 0, 'revision', '', 0),
(639, 1, '2024-09-26 08:39:38', '2024-09-26 08:39:38', ':root {\n	--bg: #e0ffec;\n	--sc: #2d673d;\n	--pc: #55b95d\n}\n\n.content-container.has-header-media.has-site-intro.no-padding {\n	background: #103F54;\n}\n\n.site-intro-container {\n	background: #103F54\n}\n\n.wpcf7 form {\n    max-width: 600px;\n    margin: 0 auto;\n    padding: 20px;\n		color: var(--sc);\n    background: #a2fda9;\n    border-radius: 8px;\n    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);\n}\n\n.wpcf7 input[type=\"text\"],\n.wpcf7 input[type=\"email\"],\n.wpcf7 input[type=\"tel\"],\n.wpcf7 textarea {\n    width: 100%;\n    padding: 10px;\n    margin: 10px 0;\n    border: 1px solid #ccc;\n    border-radius: 4px;\n    font-size: 16px;\n    box-sizing: border-box;\n}\n\n.wpcf7 input[type=\"submit\"] {\n    background: var(--pc);\n    color: white;\n    border: none;\n    padding: 10px 15px;\n    border-radius: 4px;\n    cursor: pointer;\n    font-size: 16px;\n    transition: background 0.3s;\n}\n\n.wpcf7 input[type=\"submit\"]:hover {\n    background: var(--sc);\n}\n\nh1.entry-title, a.wc-block-components-product-name, .woocommerce-products-header__title{\n	font-weight: bold;\n	text-align: center;\n}\n\n.wp-element-button {\n    cursor: pointer;\n	background: var(--pc);\n    font-size: 16px;\n    transition: background 0.3s, color 0.3s, box-shadow 0.3s;\n}\n\n.wp-element-button:hover {\n	color: var(--bg) !important;\n    background: var(--sc) !important;\nbox-shadow: 0 4px 8px rgba(0, 0, 0, 0.2);\n}\n\n.contact:hover {\n	background: var(--pc) !important;\n}\n\n.page-id-2 img.wp-image-343, .page-id-2 img.wp-image-358, .page-id-2 img.wp-image-364,\n.page-id-2 img.wp-image-477,\n.page-id-2 img.wp-image-479,\n.page-id-2 img.wp-image-550, .wp-block-column, .wp-block-group  {\n	border-radius: 20px\n}\n\n.widgettitle {\n	color: #e0ffec;\n	font-size: 25px;\n	font-weight: 600;\n}\n\n.widget ul {\n	display: flex;\n	flex-direction: column;\n}\n\n.page-id-323 .comments-area, .page-id-324 .comments-area,\n.page-id-325 .comments-area,\n.page-id-326 .comments-area, .page-id-175 header.entry-header, .wc-block-components-product-button, .wc-block-grid__product-add-to-cart, .woocommerce-result-count, .woocommerce-ordering, .products.columns-4, .wc-block-sort-select, .site-footer-bottom-bar-left, .search-button.no-indicator.default, .related.products, .product_meta  {\n	display: none !important;\n}\n\n.wc-block-components-product-image img {\n	width: 227px !important;\n}\n\n.wc-block-grid__product-image img, .wc-block-components-product-image img {\n	object-fit: cover;\n	height: 227px !important;\n}\n\n.site-container {\n	display: grid;\n}\n\n.site-footer-bottom-bar-right {\n	display: flex;\n	text-align: center;\n}\n\n.widget_categories,  .widget_text.widget.widget_custom_html{\n    min-width: 200px !important;\n    margin: 10px !important;\n}\n\n@media (max-width: 768px) {\n	.site-footer-bottom-bar-right {\n		display: flex;\n		flex-direction: column;\n	}\n	\n	.widget_categories, .widget_text.widget.widget_custom_html {\n    min-width: 200px !important;\n    margin: auto !important;\n	}\n}', 'namaha-child', '', 'inherit', 'closed', 'closed', '', '101-revision-v1', '', '', '2024-09-26 08:39:38', '2024-09-26 08:39:38', '', 101, 'http://localhost/wordpress/?p=639', 0, 'revision', '', 0),
(641, 1, '2024-09-26 08:42:34', '2024-09-26 08:42:34', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":640,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-1.jpg\" alt=\"\" class=\"wp-image-640\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#228b22\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#228b22;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":364,\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/fitness-session.jpg\" alt=\"\" class=\"wp-image-364\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":477,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care.jpeg\" alt=\"\" class=\"wp-image-477\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":479,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.png\" alt=\"\" class=\"wp-image-479\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 08:42:34', '2024-09-26 08:42:34', '', 2, 'http://localhost/wordpress/?p=641', 0, 'revision', '', 0),
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(643, 1, '2024-09-26 08:43:45', '2024-09-26 08:43:45', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":642,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-2.jpg\" alt=\"\" class=\"wp-image-642\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#228b22\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#228b22;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":364,\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/fitness-session.jpg\" alt=\"\" class=\"wp-image-364\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":477,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care.jpeg\" alt=\"\" class=\"wp-image-477\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":479,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.png\" alt=\"\" class=\"wp-image-479\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 08:43:45', '2024-09-26 08:43:45', '', 2, 'http://localhost/wordpress/?p=643', 0, 'revision', '', 0),
(644, 1, '2024-09-26 08:57:26', '2024-09-26 08:57:26', '', 'image', '', 'inherit', 'open', 'closed', '', 'image-3', '', '', '2024-09-26 08:57:26', '2024-09-26 08:57:26', '', 2, 'http://localhost/wordpress/wp-content/uploads/2024/09/image.jpg', 0, 'attachment', 'image/jpeg', 0),
(645, 1, '2024-09-26 08:57:35', '2024-09-26 08:57:35', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":642,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-2.jpg\" alt=\"\" class=\"wp-image-642\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#228b22\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#228b22;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":644,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/image.jpg\" alt=\"\" class=\"wp-image-644\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":477,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care.jpeg\" alt=\"\" class=\"wp-image-477\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":479,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.png\" alt=\"\" class=\"wp-image-479\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 08:57:35', '2024-09-26 08:57:35', '', 2, 'http://localhost/wordpress/?p=645', 0, 'revision', '', 0);
INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(646, 1, '2024-09-26 08:57:50', '2024-09-26 08:57:50', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":642,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-2.jpg\" alt=\"\" class=\"wp-image-642\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#228b22\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#228b22;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":644,\"width\":\"362px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/image.jpg\" alt=\"\" class=\"wp-image-644\" style=\"width:362px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":477,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care.jpeg\" alt=\"\" class=\"wp-image-477\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":479,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.png\" alt=\"\" class=\"wp-image-479\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 08:57:50', '2024-09-26 08:57:50', '', 2, 'http://localhost/wordpress/?p=646', 0, 'revision', '', 0),
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(648, 1, '2024-09-26 09:52:31', '2024-09-26 09:52:31', '', 'skin-care', '', 'inherit', 'open', 'closed', '', 'skin-care-3', '', '', '2024-09-26 09:52:31', '2024-09-26 09:52:31', '', 2, 'http://localhost/wordpress/wp-content/uploads/2024/09/skin-care-1.jpg', 0, 'attachment', 'image/jpeg', 0),
(649, 1, '2024-09-26 09:52:54', '2024-09-26 09:52:54', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":642,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-2.jpg\" alt=\"\" class=\"wp-image-642\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#228b22\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#228b22;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":644,\"width\":\"362px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/image.jpg\" alt=\"\" class=\"wp-image-644\" style=\"width:362px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":648,\"width\":\"391px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care-1.jpg\" alt=\"\" class=\"wp-image-648\" style=\"width:391px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":479,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.png\" alt=\"\" class=\"wp-image-479\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 09:52:54', '2024-09-26 09:52:54', '', 2, 'http://localhost/wordpress/?p=649', 0, 'revision', '', 0),
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INSERT INTO `wp_posts` (`ID`, `post_author`, `post_date`, `post_date_gmt`, `post_content`, `post_title`, `post_excerpt`, `post_status`, `comment_status`, `ping_status`, `post_password`, `post_name`, `to_ping`, `pinged`, `post_modified`, `post_modified_gmt`, `post_content_filtered`, `post_parent`, `guid`, `menu_order`, `post_type`, `post_mime_type`, `comment_count`) VALUES
(652, 1, '2024-09-26 10:02:54', '2024-09-26 10:02:54', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":642,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-2.jpg\" alt=\"\" class=\"wp-image-642\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#228b22\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#228b22;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":644,\"width\":\"362px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/image.jpg\" alt=\"\" class=\"wp-image-644\" style=\"width:362px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":648,\"width\":\"391px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care-1.jpg\" alt=\"\" class=\"wp-image-648\" style=\"width:391px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":651,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.jpg\" alt=\"\" class=\"wp-image-651\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":550,\"width\":\"433px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-sense.jpg\" alt=\"\" class=\"wp-image-550\" style=\"width:433px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 10:02:54', '2024-09-26 10:02:54', '', 2, 'http://localhost/wordpress/?p=652', 0, 'revision', '', 0),
(653, 1, '2024-09-26 10:07:22', '2024-09-26 10:07:22', '', 'dressing', '', 'inherit', 'open', 'closed', '', 'dressing-2', '', '', '2024-09-26 10:07:22', '2024-09-26 10:07:22', '', 2, 'http://localhost/wordpress/wp-content/uploads/2024/09/dressing-1.jpg', 0, 'attachment', 'image/jpeg', 0),
(654, 1, '2024-09-26 10:07:25', '2024-09-26 10:07:25', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":642,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-2.jpg\" alt=\"\" class=\"wp-image-642\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#228b22\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#228b22;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":644,\"width\":\"362px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/image.jpg\" alt=\"\" class=\"wp-image-644\" style=\"width:362px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":648,\"width\":\"391px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care-1.jpg\" alt=\"\" class=\"wp-image-648\" style=\"width:391px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":651,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.jpg\" alt=\"\" class=\"wp-image-651\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":653,\"width\":\"407px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-1.jpg\" alt=\"\" class=\"wp-image-653\" style=\"width:407px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 10:07:25', '2024-09-26 10:07:25', '', 2, 'http://localhost/wordpress/?p=654', 0, 'revision', '', 0),
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(657, 1, '2024-09-26 10:17:28', '2024-09-26 10:17:28', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":642,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-2.jpg\" alt=\"\" class=\"wp-image-642\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#337c59\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#337c59;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":644,\"width\":\"362px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/image.jpg\" alt=\"\" class=\"wp-image-644\" style=\"width:362px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":648,\"width\":\"391px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care-1.jpg\" alt=\"\" class=\"wp-image-648\" style=\"width:391px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":651,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.jpg\" alt=\"\" class=\"wp-image-651\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#2d673d\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#2d673d;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":653,\"width\":\"407px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-1.jpg\" alt=\"\" class=\"wp-image-653\" style=\"width:407px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 10:17:28', '2024-09-26 10:17:28', '', 2, 'http://localhost/wordpress/?p=657', 0, 'revision', '', 0),
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(660, 1, '2024-09-26 10:47:01', '2024-09-26 10:47:01', '<!-- wp:heading {\"textAlign\":\"center\",\"style\":{\"color\":{\"background\":\"#e0ffec00\"}}} -->\n<h2 class=\"wp-block-heading has-text-align-center has-background\" style=\"background-color:#e0ffec00\"><strong>Our Services</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":642,\"aspectRatio\":\"4/3\",\"scale\":\"cover\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/diet-plan-2.jpg\" alt=\"\" class=\"wp-image-642\" style=\"aspect-ratio:4/3;object-fit:cover\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#337c59\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#337c59;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Diet Plan</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your health with our Personalized Diet Plan Service at FitNGroom. We create tailored diet plans that fit your unique needs and goals, whether you’re aiming for weight loss, muscle gain, or overall wellness. The process begins with an initial consultation to assess your health and goals, followed by the development of your personalized diet plan. You’ll receive ongoing support with tips for implementation and progress tracking.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#337c59\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#337c59;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Body Posture</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Enhance your well-being with our Body Posture Service at FitNGroom. We specialize in assessing and improving your posture to alleviate pain, boost confidence, and enhance overall health. We focus on educating you about proper body mechanics, helping you build awareness and habits that promote a healthier posture. With ongoing support and regular progress checks, you’ll notice improvements in your comfort and physical appearance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":358,\"width\":\"328px\",\"height\":\"auto\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/body-posture.jpeg\" alt=\"\" class=\"wp-image-358\" style=\"width:328px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":644,\"width\":\"362px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/image.jpg\" alt=\"\" class=\"wp-image-644\" style=\"width:362px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#337c59\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#337c59;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Fitness Sessions</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Achieve your fitness goals with our Fitness Sessions at FitNGroom. We offer dynamic and engaging workouts designed for all fitness levels, whether you’re a beginner or looking to elevate your routine. Each session is designed to keep you motivated and challenged while ensuring proper form and technique for maximum results. With a focus on building a supportive community, our sessions promote accountability and encouragement among participants.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#337c59\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#337c59;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Skin Care</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Revitalize your skin with our comprehensive Skin Care Service at FitNGroom. We offer personalized skincare consultations to address your unique skin concerns, whether it’s acne, aging, dryness, or sensitivity. We also educate you on proper skincare routines and product selection to help you maintain a healthy glow at home. With regular sessions, you’ll notice significant improvements in your skin’s texture and appearance, boosting your confidence and radiance.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":648,\"width\":\"391px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/skin-care-1.jpg\" alt=\"\" class=\"wp-image-648\" style=\"width:391px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":651,\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image size-full is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/hairstyle.jpg\" alt=\"\" class=\"wp-image-651\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:60%\"><!-- wp:group {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#337c59\"}}} -->\n<div class=\"wp-block-group has-background\" style=\"background-color:#337c59;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:heading {\"textAlign\":\"left\",\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-align-left has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Hair Styling and Cuts</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your look with our Hair Styling and Cuts service at FitNGroom. We offer personalized consultations to understand your preferences and recommend styles that enhance your features and suit your lifestyle. From trendy cuts to classic looks, we use high-quality products and techniques to ensure your hair looks and feels amazing.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:group --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:columns {\"verticalAlignment\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"right\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\"}}}} -->\n<div class=\"wp-block-columns are-vertically-aligned-center\" style=\"padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\"><!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"60%\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|60\",\"bottom\":\"var:preset|spacing|60\",\"left\":\"var:preset|spacing|60\",\"right\":\"var:preset|spacing|60\"}},\"color\":{\"background\":\"#337c59\"}}} -->\n<div class=\"wp-block-column is-vertically-aligned-center has-background\" style=\"background-color:#337c59;padding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:60%\"><!-- wp:heading {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<h2 class=\"wp-block-heading has-text-color has-link-color\" style=\"color:#e0ffec\"><strong>Dressing and Attire</strong></h2>\n<!-- /wp:heading -->\n\n<!-- wp:paragraph {\"style\":{\"color\":{\"text\":\"#e0ffec\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#e0ffec\"}}}}} -->\n<p class=\"has-text-color has-link-color\" style=\"color:#e0ffec\">Transform your wardrobe and express your unique personality with our tailored Dressing Consultancy at [Your Business Name]. We specialize in helping you refine your dressing sense to enhance your confidence and style, whether you’re preparing for a special event, revamping your everyday look, or simply seeking guidance on wardrobe essentials.</p>\n<!-- /wp:paragraph --></div>\n<!-- /wp:column -->\n\n<!-- wp:column {\"verticalAlignment\":\"center\",\"width\":\"40%\"} -->\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:40%\"><!-- wp:image {\"id\":653,\"width\":\"407px\",\"height\":\"auto\",\"sizeSlug\":\"full\",\"linkDestination\":\"none\",\"align\":\"center\",\"className\":\"is-style-default\"} -->\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-default\"><img src=\"http://localhost/wordpress/wp-content/uploads/2024/09/dressing-1.jpg\" alt=\"\" class=\"wp-image-653\" style=\"width:407px;height:auto\"/></figure>\n<!-- /wp:image --></div>\n<!-- /wp:column --></div>\n<!-- /wp:columns -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph {\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|30\",\"bottom\":\"var:preset|spacing|30\"}}}} -->\n<p style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\",\"bottom\":\"var:preset|spacing|50\"}},\"border\":{\"radius\":\"49px\"}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"/wordpress/book-slot\" style=\"border-radius:49px;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><strong>Get Started</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|50\"}}}} -->\n<p class=\"has-text-align-center\" style=\"padding-top:var(--wp--preset--spacing--50)\">Not sure where to start?</p>\n<!-- /wp:paragraph -->\n\n<!-- wp:buttons {\"layout\":{\"type\":\"flex\",\"justifyContent\":\"center\",\"flexWrap\":\"wrap\",\"orientation\":\"horizontal\"}} -->\n<div class=\"wp-block-buttons\"><!-- wp:button {\"textAlign\":\"center\",\"className\":\"is-style-fill\",\"style\":{\"spacing\":{\"padding\":{\"top\":\"var:preset|spacing|20\",\"bottom\":\"var:preset|spacing|20\"}},\"border\":{\"radius\":\"49px\"},\"color\":{\"background\":\"#ffffff00\",\"text\":\"#2d673d\"},\"elements\":{\"link\":{\"color\":{\"text\":\"#2d673d\"}}}},\"fontSize\":\"medium\"} -->\n<div class=\"wp-block-button has-custom-font-size is-style-fill has-medium-font-size\"><a class=\"wp-block-button__link has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"/wordpress/contact-us\" style=\"border-radius:49px;color:#2d673d;background-color:#ffffff00;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\"><strong>Connect with us</strong></a></div>\n<!-- /wp:button --></div>\n<!-- /wp:buttons -->\n\n<!-- wp:paragraph {\"align\":\"center\",\"fontSize\":\"medium\"} -->\n<p class=\"has-text-align-center has-medium-font-size\"></p>\n<!-- /wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p></p>\n<!-- /wp:paragraph -->', 'Home', '', 'inherit', 'closed', 'closed', '', '2-revision-v1', '', '', '2024-09-26 10:47:01', '2024-09-26 10:47:01', '', 2, 'http://localhost/wordpress/?p=660', 0, 'revision', '', 0);
